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	<title>Rochester DSM OneLap &#187; 2009 One Lap of America</title>
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	<description>8 days in May</description>
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		<title>Equipment Review &#8211; GoPro Wide Angle</title>
		<link>http://onelap.rochesterdsm.org/2010/03/equipment-review-gopro-wide-angle/</link>
		<comments>http://onelap.rochesterdsm.org/2010/03/equipment-review-gopro-wide-angle/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 21:13:05 +0000</pubDate>
		<dc:creator>Stephen Burke</dc:creator>
				<category><![CDATA[2009 One Lap of America]]></category>
		<category><![CDATA[Equipment Review]]></category>

		<guid isPermaLink="false">http://onelap.rochesterdsm.org/?p=1402</guid>
		<description><![CDATA[I have said it before, but the One Lap trip offers a perfect testing ground for new equipment. Beyond the needs of a single track event and more than your daily commute it helps filter out products that otherwise past the test. Last year for the trip I let my excitement get the better of [...]]]></description>
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		<title>Chromoly rear upper control arms</title>
		<link>http://onelap.rochesterdsm.org/2010/03/chromoly-rear-upper-control-arms/</link>
		<comments>http://onelap.rochesterdsm.org/2010/03/chromoly-rear-upper-control-arms/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 17:34:38 +0000</pubDate>
		<dc:creator>Tim Harper</dc:creator>
				<category><![CDATA[2009 Sponsors]]></category>
		<category><![CDATA[2010 Galant VR4 Team]]></category>
		<category><![CDATA[2010 One Lap of America]]></category>
		<category><![CDATA[Car Preperation]]></category>

		<guid isPermaLink="false">http://onelap.rochesterdsm.org/?p=1371</guid>
		<description><![CDATA[Last summer Andre at Pina Motorsports introduced his chromoly rear upper control arms for the 1G AWD and VR-4 platforms.  They feature fully tig welded ends, heim joints, and a grease able ball joint end.   The fine members of  GalantVR4.org took up a collection and purchased a set for the RochesterDSM One Lap team. Installing [...]]]></description>
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		<title>2010 Galant VR4 Calendar</title>
		<link>http://onelap.rochesterdsm.org/2009/12/2010-galant-vr4-calendar/</link>
		<comments>http://onelap.rochesterdsm.org/2009/12/2010-galant-vr4-calendar/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 20:50:31 +0000</pubDate>
		<dc:creator>Stephen Burke</dc:creator>
				<category><![CDATA[2009 Sponsors]]></category>
		<category><![CDATA[Project Update]]></category>

		<guid isPermaLink="false">http://onelap.rochesterdsm.org/?p=953</guid>
		<description><![CDATA[The Galant VR4 platform is a collectors item to those lucky enough to find one.  Every year, Garfield Wright, owner of Tuners Nation puts together a calendar of the best Galant VR4 pictures of the year.   These calendars themselves are in limited edition. With such a pronounced impact on the Galant VR4 community in 2009, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Plea for Tunes</title>
		<link>http://onelap.rochesterdsm.org/2009/09/the-plea-for-tunes/</link>
		<comments>http://onelap.rochesterdsm.org/2009/09/the-plea-for-tunes/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 22:52:08 +0000</pubDate>
		<dc:creator>Stephen Burke</dc:creator>
				<category><![CDATA[2009 One Lap of America]]></category>
		<category><![CDATA[Project Update]]></category>

		<guid isPermaLink="false">http://onelap.rochesterdsm.org/?p=921</guid>
		<description><![CDATA[Take 3 guys, put them in a car for 1600 miles with a normal radio that has two deck speakers and some questionable factory door speakers. I think we made it to the thruway in Henrietta before we realize we really need some attention on the audio system. While we can talk about cars for [...]]]></description>
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		<title>Pictures from MOD 2009</title>
		<link>http://onelap.rochesterdsm.org/2009/09/pictures-from-mod-2009/</link>
		<comments>http://onelap.rochesterdsm.org/2009/09/pictures-from-mod-2009/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 22:19:34 +0000</pubDate>
		<dc:creator>Stephen Burke</dc:creator>
				<category><![CDATA[2009 One Lap of America]]></category>
		<category><![CDATA[Project Update]]></category>

		<guid isPermaLink="false">http://onelap.rochesterdsm.org/?p=919</guid>
		<description><![CDATA[]]></description>
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		<title>Other Attractions at MOD 2009</title>
		<link>http://onelap.rochesterdsm.org/2009/09/other-attractions-at-mod-2009/</link>
		<comments>http://onelap.rochesterdsm.org/2009/09/other-attractions-at-mod-2009/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 22:07:57 +0000</pubDate>
		<dc:creator>Stephen Burke</dc:creator>
				<category><![CDATA[2009 One Lap of America]]></category>
		<category><![CDATA[Project Update]]></category>

		<guid isPermaLink="false">http://onelap.rochesterdsm.org/?p=893</guid>
		<description><![CDATA[While the One Lap car appeared on the list of attractions, we weren&#8217;t exactly a vendor per say and we were not the center off all attention. Though we felt like it at times.  I actually missed some of the things I wanted to see, because time moved so fast. The event was organized very [...]]]></description>
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		<title>Safety Lessons after the Fact</title>
		<link>http://onelap.rochesterdsm.org/2009/09/safety-lessons-after-the-fact/</link>
		<comments>http://onelap.rochesterdsm.org/2009/09/safety-lessons-after-the-fact/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 21:43:48 +0000</pubDate>
		<dc:creator>Stephen Burke</dc:creator>
				<category><![CDATA[2009 One Lap of America]]></category>
		<category><![CDATA[Project Update]]></category>

		<guid isPermaLink="false">http://onelap.rochesterdsm.org/?p=905</guid>
		<description><![CDATA[We are all about safety here in the One Lap of America, Galant VR4 car.  I mean everything from safely running 145+ MPH around Daytona with a bumper held on by zip ties to having a fire extinguisher that completely ejects itself and bounces around the cabin at BeaveRun, we are the picture of safety. [...]]]></description>
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		<title>Brushes with Mitsubishi</title>
		<link>http://onelap.rochesterdsm.org/2009/09/brushes-with-mitsubishi/</link>
		<comments>http://onelap.rochesterdsm.org/2009/09/brushes-with-mitsubishi/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 01:28:48 +0000</pubDate>
		<dc:creator>Stephen Burke</dc:creator>
				<category><![CDATA[2009 One Lap of America]]></category>
		<category><![CDATA[Project Update]]></category>

		<guid isPermaLink="false">http://onelap.rochesterdsm.org/?p=887</guid>
		<description><![CDATA[The trip to Mitsubishi Motors production plant was long overdue for myself.  My first new car I bought was a 1996 Mitsubishi Eclipse GS-T. Since then I have owned four different Galant VR4s and recently making the move into a 2008 Evolution X. To say I have been a Mitsubishi owner would be a mild [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>MOD 2009 &#8211; The luxury treatment</title>
		<link>http://onelap.rochesterdsm.org/2009/09/mod-2009-the-luxury-treatment/</link>
		<comments>http://onelap.rochesterdsm.org/2009/09/mod-2009-the-luxury-treatment/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 00:54:57 +0000</pubDate>
		<dc:creator>Stephen Burke</dc:creator>
				<category><![CDATA[2009 One Lap of America]]></category>
		<category><![CDATA[Project Update]]></category>

		<guid isPermaLink="false">http://onelap.rochesterdsm.org/?p=864</guid>
		<description><![CDATA[Driving a tri-colored race prepped Mitsubishi Galant VR4 around Rochester does not gain you very much respect on the road. It stands out like a sore thumb, people have no idea what they are looking at, and nobody looked at the car as anything with performance before it was painted. Saturday morning we rolled into [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lesson 342 &#8211; Ask advice when you can</title>
		<link>http://onelap.rochesterdsm.org/2009/09/lesson-342-ask-advice-when-you-can/</link>
		<comments>http://onelap.rochesterdsm.org/2009/09/lesson-342-ask-advice-when-you-can/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 22:51:57 +0000</pubDate>
		<dc:creator>Stephen Burke</dc:creator>
				<category><![CDATA[2009 One Lap of America]]></category>
		<category><![CDATA[Project Update]]></category>

		<guid isPermaLink="false">http://onelap.rochesterdsm.org/?p=877</guid>
		<description><![CDATA[Last year we had some powerband issues. That is to say we had a lot of power, not really applied where we need it in the car. We weren&#8217;t going to pass by the opportunity to get some advice from AMS while we were there. So we drilled around for questions, asking the Turbo guru [...]]]></description>
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